TRAINING PROGRAM FOR DEVELOPMENT OF THE PHYSICAL CHARACTERISTIC OF STRENGTH IN STUDENTS

Abstract

During the recent years, more often sports specialist are focusing on improving the content of sports curriculum at the schools of higher education. The PURPOSE of the training program is to improve and develop the physical characteristic of strength in students / men /. The METHODS used to achieve the goal in the research are: theoretical analysis, sports-pedagogical testing, pedagogical experiment, pedagogical observation, graphic analysis, comparative analysis. The experiment was conducted in the academic year 2019, with the first and second year students of the Faculty of Veterinary Medicine, Faculty of Agriculture, Faculty of Economics at the Thracian University. The number of the observed students was 70, who were randomly divided into experimental and control groups. When analyzing the RESULTS obtained from the performed tests, it was found an increase in some indicators. The used training program proved its effectiveness with the results from the study. CONCLUSION: This program can be successfully applied in the classes of physical education and sports at the Higher Schools.

Keywords

• higher schools
• experiment
• improve
• increase
• sucsessfuly applied