Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement (Jul 2020)

CALCIUM AND BONE MINERAL DENSITY – AN EXPLORATIVE LITERATURE REVIEW

  • Iulian Ștefan HOLUBIAC

Journal volume & issue
Vol. 13, no. 1
pp. 149 – 161

Abstract

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Nutrition plays an important role in maintaining bone mineral density. Thus, a balanced diet, which provides the daily requirement of vitamins and minerals, increases and maintains bone mineral density. As we already know, calcium plays an extremely important role in bone development, and calcium deficiency is associated with a low bone mineral density.

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