Practice of BAPNE FIT to Improve Cardiorespiratory Fitness

Abstract

Body percussion in the sciences of physical activity and sport has a specific and exclusive program through the Bapne method in which it unifies motor, rhythmic and cognitive tasks in a parallel way called Bapne FIT. In this article we propose a case study with the aim of studying a subject by means of ergo-spirometry tests performing the exclusive activities of this methodology. For this purpose, respiratory, cardiovascular and metabolic tests will be performed, with the aim of analyzing oxygen consumption and carbon dioxide production in order to obtain data on the muscular metabolic system in relation to Bapne Fit activities.