The Differences in Physical Activity Levels of Male and Female University Students

Abstract

Study purpose. The aim of this study was to examine the levels of physical activity among undergraduates living in ADISU (Agency for the Right to University Study) residences in order to better understand their situations and highlight the differences between male and female students. Materials and methods. Eighty participants between the ages of 18 and 28 were enrolled in this study. A questionnaire was given to each participant who was selected for the study in order to gather general data and measure physical activity levels. Results. 60% of the students involved in this investigation are smokers; nonsmokers show a higher average than smokers, which indicates greater physical activity and higher frequency; 52.3% of female students declare not to practice any PA compared to 26.9% of male students; 9.3% of female students declare to practice PA 3 times per week, while 30.8% of male students declare to practice PA > 3 times per week. Conclusions. In conclusion, we think that studies like ours are essential for formulating plans to enhance students’ wellbeing and their academic route inside universities.

Keywords

• physical fitness
• university students
• undergraduate
• sedentary
• health
• healthy lifestyle