Dose-Response (Dec 2018)

Beneficial Effects of Whole Body Vibration on Brain Functions in Mice and Humans

  • Ate S. Boerema,
  • Marelle Heesterbeek,
  • Selma A. Boersma,
  • Regien Schoemaker,
  • Erik F. J. de Vries,
  • Marieke J. G. van Heuvelen,
  • Eddy A. Van der Zee

DOI
https://doi.org/10.1177/1559325818811756
Journal volume & issue
Vol. 16

Abstract

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The biological consequences of mechanical whole body vibration (WBV) on the brain are not well documented. The aim of the current study was to further investigate the effects of a 5-week WBV intervention on brain functions. Mice (C57Bl/6J males, age 15 weeks) were exposed to 30 Hz WBV sessions (10 minutes per day, 5 days per week, for a period of 5 weeks; n = 10). Controls received the same intervention without the actual vibration (n = 10). Humans (both genders, age ranging from 44-99 years) were also exposed to daily sessions of 30 Hz WBV (4 minutes per day, 4 days per week, for a period of 5 weeks; n = 18). Controls received the same protocol using a 1 Hz protocol (n = 16). Positron emission tomography imaging was performed in the mice, and revealed that glucose uptake was not changed as a consequence of the 5-week WBV intervention. Whole body vibration did, however, improve motor performance and reduced arousal-induced home cage activity. Cognitive tests in humans revealed a selective improvement in the Stroop Color-Word test. Taken together, it is concluded that WBV is a safe intervention to improve brain functioning, although the subtle effects suggest that the protocol is as yet suboptimal.