Experimental modes of recovery loading for the first stage of recovery after intense impellent activity in the modern pentathlon

Abstract

Modes of training activity for sensitivity restoration cardio respiratory systems of the qualified athletes in modern pentathlon are presented. More high degree of activation and optimization of reactions of the cardio respiratory system is rotined. Kinetics and stability of reactions of frequency of heart-throbs and pulmonary ventilation was increased. Decline of «drift» of frequency of heart-throbs in the conditions of the standard loadings of middle intensity testify to the decline of tension of functions, optimization of activity of the cardio respiratory system.

Keywords

• recovery means
• modern pentathlon