Frontiers in Neurology (Jul 2021)

Time-Varying Light Exposure in Chronobiology and Sleep Research Experiments

  • Manuel Spitschan,
  • Manuel Spitschan,
  • Manuel Spitschan

DOI
https://doi.org/10.3389/fneur.2021.654158
Journal volume & issue
Vol. 12

Abstract

Read online

Light exposure profoundly affects human physiology and behavior through circadian and neuroendocrine photoreception primarily through the melanopsin-containing intrinsically photosensitive retinal ganglion cells. Recent research has explored the possibility of using temporally patterned stimuli to manipulate circadian and neuroendocrine responses to light. This mini-review, geared to chronobiologists, sleep researchers, and scientists in adjacent disciplines, has two objectives: (1) introduce basic concepts in time-varying stimuli and (2) provide a checklist-based set of recommendations for documenting time-varying light exposures based on current best practices and standards.

Keywords