Physical and psychological aspects of women selfperception

Abstract

The aim of the research "Body image as a part of active life style" was to explore the meaning of several aspects of physical and psychological self and satisfaction with them. We are interested in the degree of meaning, satisfaction, control and chance for change. The article analyses the relation of 866 women (18-60 years old) to their own body and health and to the own ideas and feelings. The monitored women feel considerable discrepancy between the importance of several items related to their body and psyche and between the satisfaction with them. The largest disproportion in the evaluation of importance and satisfaction was discovered at the life without fear, fright and tense (49 %). A big discrepancy was founded also at physical activities and fitness (32 %). The control over body and psyche perceive more than 60 % of the women, spirituality is a little more controlled than corporality. Contentment was evaluated less than control, opportunity and importance. More than 60 % of women showed dissatisfaction with the aspects of body and psyche. We have to learn to know the worth of our self and care of own progress in relation and limits of individual occasions. The satisfaction with the self is a ground of physical and psychological well - being.

Keywords

• physical selfperception
• psychical selfperception
• importance
• satisfaction
• control
• chance for change