Further thoughts on promoting sustainable behavior change in physical activity settings – comment on Hohberg et al.

Abstract

In this commentary, I provide some reflections on the target article’s discussion of the role of affect for physical activity promotion. I also offer further thoughts and suggestions on how to promote sustainable behavior change, addressing both conceptual and methodological issues.

Keywords

• Affect
• Physical Activity
• Flexible Habits
• MOST design
• Multi-component Intervention
• Sustainable