PHYSICAL EXERCISE MANAGEMENT FOR THE STUDENTS AT THE FINANCES AND MARKETING AND MANAGEMENT UNIVERSITIES

Abstract

Physical education in higher education institutions creates what is called an optimum connection between “to be” and “to become”, within a balanced transition that fosters the full expression of one student’s motric, mental and social potential. The purpose of our research is that of: Identifying various inadequate behaviors (characteristic to sedentary lifestyle) and replacing the latter with some active life specific conducts; Drawing up an action system (didactical project), by using athletism – specific means, in view of creating a new active lifestyle, in the case of those students from non – profile faculties (from the first years of faculty – 18 to 26 years old); The program we have conceived has some visible effects on the building and improving of motric abilities in students from non – profile universities, adjusting one’s body to various intensity strains, and it has some benefic effects on professional activity.

Keywords

• Quality of life
• Student
• Physical exercise
• Motric potential