Sleep Science (Sep 2024)

Association between the Dietary Inflammatory Index and Sleep Quality among Lebanese University Students

  • Zeina El-Ali,
  • James R. Hebert,
  • Michael D. Wirth,
  • Rosy Mitri

DOI
https://doi.org/10.1055/s-0044-1780501
Journal volume & issue
Vol. 17, no. 03
pp. e235 – e243

Abstract

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Objective The association between sleep quality and overall health has been extensively examined. However, few studies have investigated the relationship between sleep and the inflammatory potential of the diet. Thus, the purpose of the present study was to explore the association between the scores on the Energy-Adjusted Dietary Inflammatory Index (E-DII) and sleep quality in Lebanese university students.

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