Aspects regarding the physical training level of "CSL Sporting Lugaș" female football team during the competitive year 2017-2018

Abstract

This study was designed to determine the evolution of the physical training level of the "CSL SPORTING LUGAȘ" female football during the competitive year 2017-2018 by conducting two tests before and after the physical training program, and using Gacon and Yo-Yo tests. These tests are an element of novelty in Romanian football overall and in female football especially, as they introduce a certain level of competition, generating emulation and desire to compete. These tests have a high degree of difficulty. In this regard, we can also highlight athletes` desire to complete the tests with best results.

Keywords

• football
• physical training
• feminine football
• physical effort capacity
• motricity skills