NORM BASIS FOR CONTROL AND OPTIMIZATION OF PHYSICAL DEVELOPMENT AND SPECIFIC WORKABILITY OF 11-12-YEAR-OLD CYCLISTS

Abstract

The development of norms base is one of the most important conditions for optimization of sport straining process. While the factor weights allow optimization of the training process in a strategic aspect (depending on the importance of the individual performance indexes), the evaluation of the results through normative tables allows for tactical (current) optimization of the training, depending on the current level of preparedness. The aim of the following study is to optimize the training process of 11-12-year-old cyclists by development of norms base for control of physical development and cyclists’ specific workability. Conclusion. Statistical verification of the reliability and reproducibility of the indexes include in the test battery was made. The most informative indexes for selection and sports orientation in cycling in the age group 11-12-years have been identified. Assessing the level of observed signs allows to identify the strengths of future training with each young cyclist.

Keywords

• cycling
• adolescents
• study