Change urgent adaptation reaction cardiorespiratory system under the influence of experimental program of the training means in sport dance

Abstract

Possibilities of increase of function of cardiorespiratory system of dancers are rotined. 24 sportsmen took part in research (12 pair). Directions of strengthening the function of aerobic energy-supply, optimizations of physiological properties of the cardiorespiratory system of organism, are set. The terms of increase of the special capacity are formed. The terms of activation of function of indemnification of increasing acidemia changes and developing on this basis fatigue are offered. Application of the program of trainings facilities specifies on the increase of kinetics and stability of reaction of frequency of heart-throbs.

Keywords

• sport dance
• cardiorespiratory system
• stimulus's reaction