Indicators of speed and explosive strength in the pre-season of annual macrocycle of young male and female weightlifters of the different groups of weight categories

Abstract

Here is the indicators of speed and explosive strength in the pre-season of annual macrocycle of young male and female weightlifters of the different groups of weight categories who are training for the Championship of Ukraine. 40 young male and 12 female sportsman has taken part in investigation. Age of sportsman is 15 years old. The correlation of height indicator of standing high-jump (Abalakov jump) and body weight indicator of sportsman weightlifters was analyzed. The interconnection of indicators of body weight and length of sportsman weightlifters alongside with the indicators of spring, speed as well as speed and power abilities of the different groups of weight categories was given. It was analyzed that the indicators of standing high-jump (Abalakov jump), standing long-jump and 30-meter sprint of sportsman are tend to grow by 11.5 %, 3.9 % and 2.7%, respectively, in the pre-season with an increase of weight category groups. The comparison of indicators of spring, speed as well as speed and power abilities of sportsman weightlifters was estimated.

Keywords

• young
• weightlifters
• level
• of physical
• fitness
• pre-season
• index