ASSESSMENT OF PHYSICAL SKILLS TO THE STUDENT FITNESS INDEX

Abstract

A very common way of assessing the state of physical abilities is to determine on the basis of diagnostic tests, and they give us the necessary information when it comes to general skills defined population. This evaluation is usually performed diagnostic tests in the laboratory. However, reliable data are available on the performance of some field tests. Depending on field conditions, very often is done using estimates of general ability test, 2km walking UKK. To perform this test shall include data on body height, weight, BMI-in, values, heart rate, time walking. Based on the formula and application of these data are obtained fitness value of the index by which to define the overall physical condition of patients. Also based on the formula to obtain indicators on maximum oxygen consumption. The study comprised third-year students East Sarajevo, who held classes in subjects walking sports athletics, in order to determine their state of physical fitness index based on fitness.

Keywords

• students
• morphological status
• BMI
• fitness index
• VO² max.