Key techniques in cognitive behavioral therapy for insomnia in adults and recommendations for workflow improvements

ZHANG Peng; CHEN Tao; XU Li

doi:10.3969/j.issn.1672⁃6731.2023.08.002

Chinese Journal of Contemporary Neurology and Neurosurgery (Aug 2023)

Key techniques in cognitive behavioral therapy for insomnia in adults and recommendations for workflow improvements

ZHANG Peng,
CHEN Tao,
XU Li

Affiliations

ZHANG Peng: Department of Neurology, Mental Diseases Prevention and Treatment Institute of PLA, Joint Logistics Support Force No. 988 Hospital, Jiaozuo 454003, He'nan, China
CHEN Tao: Department of Neuropsychology, Mental Diseases Prevention and Treatment Institute of PLA, Joint Logistics Support Force No. 988 Hospital, Jiaozuo 454003, He'nan, China
XU Li: Department of Neurology, Mental Diseases Prevention and Treatment Institute of PLA, Joint Logistics Support Force No. 988 Hospital, Jiaozuo 454003, He'nan, China

DOI: https://doi.org/10.3969/j.issn.1672⁃6731.2023.08.002
Journal volume & issue: Vol. 23, no. 8
pp. 663 – 667

Abstract

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Cognitive behavioral therapy for insomnia (CBT ⁃ I) boasts convincing evidence from randomized controlled clinical trials, yet its practical application encounters substantial barriers. This paper analyzes the key techniques and challenges of CBT ⁃I, proposing the following workflow improvements to enhance its clinical application and benefit more insomnia patients.

Published in Chinese Journal of Contemporary Neurology and Neurosurgery

ISSN: 1672-6731 (Print)
Publisher: Tianjin Huanhu Hospital
Country of publisher: China
LCC subjects: Medicine: Internal medicine: Neurosciences. Biological psychiatry. Neuropsychiatry: Neurology. Diseases of the nervous system
Website: http://www.cjcnn.org/index.php/cjcnn

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Abstract

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