The implementation of renewable energies into the electrical grid is one of our best options to mitigate the climate change. Redox flow batteries (RFB) are one of the most promising candidates for energy storage due to their scalability, durability and low cost. Despite this, just few studies have explained the basic concepts of RFBs and even fewer have reviewed the experimental conditions that are crucial for their development. This work aspired to be a helpful guide for beginner researchers who want to work in this exciting field. This guided tour aimed to clearly explain all the components and parameters of RFBs. Using a well-studied chemistry of anthraquinone (AQDS)-based anolyte and Na4[Fe(CN)6] catholyte, different techniques for the characterization of RFBs were described. The effects of some experimental parameters on battery performance such as electrolyte pH, O2 presence, membrane pretreatment and the capacity limiting side, were demonstrated. Furthermore, this analysis served to introduce different electrochemical techniques, i.e., load curve measurements, electrochemical impedance spectroscopy and charge–discharge cycling tests. This work aimed to be the nexus between the basic concepts and the first experimental steps in the RFB field merging theory and experimental data.