The level of the pulsations in the older adult's heating

Abstract

The beach is related with the study of the influence that the heating of aerobic form, for the variation of the pulse in the older adult through the kind of physical education, exercises, that favors its physical motive development. A system of aerobic exercise to stabilize his pulse structured itself that enables the active and conscious participation of the same. The implementation of the exercising system of an initial status that locates it in an average of 78 pulsations per minute and you got close to 126 pulsations per minute when finishing the heating that represents a 40%.

Keywords

• Older adult; Aerobic exercises; Physical education; Heating