PRIMENA AEROBIKA U PRIPREMI PLESAČA MODERNOG PLESA

Abstract

At present, correct planning and programming of a training process for dancers of modern dance can facilitate the conduct of training. The characteristics and diversity of exercising programmes of aerobics are absolutely suitable for training of dancers. This paper points to the possibilities of applying aerobic programmes of exercising to music in course of training, by applying choreographies of different character. Introduction of different steps, characteristic for a specific dancing style (category), blended into single choreography, can lead to modern approach to training.

Keywords

• AEROBICS/MODERN DANCE/TRAINING