Sports (Apr 2020)

The Federated Practice of Soccer Influences Hamstring Flexibility in Healthy Adolescents: Role of Age and Weight Status

  • Jesús Gustavo Ponce-González,
  • José V. Gutiérrez-Manzanedo,
  • Guillermo De Castro-Maqueda,
  • Victor Jose Fernández-Torres,
  • Jorge R. Fernández-Santos

DOI
https://doi.org/10.3390/sports8040049
Journal volume & issue
Vol. 8, no. 4
p. 49

Abstract

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The aim of this study was to compare the hamstring flexibility between federated soccer and non-federated adolescents, and also to evaluate the effect of age and weight status on hamstring flexibility. The participants were 234 students (11–18 years old) divided into: (i) G1: non-federated (n = 127), and (ii) G2: federated in soccer (n = 107). The deep flexion of the trunk (DF) test and the sit and reach test (SRT) were performed. G2 showed higher values for the DF and SRT compared to G1 (p p p p < 0.001). BMI was negatively correlated with hamstring flexibility. Federated soccer students present higher scores of hamstring flexibility.

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