Correlation between physical activity and premenstrual syndrome: A narrative review

Abstract

Background: Premenstrual syndrome (PMS) is a prevalent condition among sexually active women that manifests itself through a variety of physical, emotional, and behavioral symptoms during the end of the secretory phase of the menstrual cycle. Aim: This study aims to review studies that correlate physical activity with PMS. Materials and Methods: The literature search took place in four databases from the year 2000 to 2019. Results: Eight studies reported a positive correlation between physical activity, exercises, and PMS, while two reported a negative correlation. Conclusion: Physical exercise and PMS have a favorable association, according to the examined papers.

Keywords

• aerobic exercises
• physical activity
• premenstrual syndrome