Power of the muscular group's taekwondokas of the different qualification in steady-state mode.

Abstract

Data are given meaningful totals display of force the muscle groups in athletes in the static mode. Displaying characteristics of muscle groups, hands (7), legs (5), trunk (2).The experiment involved 110 athletes (1-5 years experience training, age - 14-25 years old). Quantitative indicators, which reflect the individual level of informative power trained athletes. The optimum parameters of power qualities of athletes. Recommended use in training of special methods of strength training (isometric, concentric, eccentric, plyometric, isokinetic). In training must take into account the resistance, speed, joint angles, number of repetitions of the same approach.

Keywords

• taekwondo
• qualification
• steady-state
• power
• muscles
• factors