Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu (Jul 2011)
The level of knowledge about the planning of training process of female engaged in recreational fitness
Abstract
The aim of the study was to determine the level of knowledge about the planning of training process of female engaged in recreational fitness. The main method of investigation was questioning. The study involved 100 female aged 16-47 years engaged in fitness in three fitness centers in Gdansk and Sopot. The general level of knowledge of the planning of training process and its relationship with age, training experience and level of education was revealed.
