Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu (Jun 2011)

The influence of swimming performance on objective and subjective health of men.

  • Kurko Ya.V.

Journal volume & issue
Vol. 6
pp. 70 – 73

Abstract

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The dynamics of the objective level (in terms of heart rate) and subjective (using questionnaires) the health of men aged 20-30 years engaged in improving swimming for one year. Shown that improving swimming lessons have a positive impact on objective and subjective health in men. In men, rates of cardiovascular normalized, self-esteem and their health is being adequately аnd the number of complaints about health decreases.

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