Features of construction of the training process skiers aged 17-18 years to compete in different styles of skiing

Abstract

The work is devoted to the improvement of precompetitive preparation of skiers, taking into account the need to participate in competitions of different styles of skiing. The experiment included 20 athletes aged 17-18 years. Isolated model characteristics of athletes who successfully perform classic and skating style of movement. The range of indicators of physical fitness of athletes, which is the norm for this level of qualification. The technique of constructing precompetitive preparation of athletes on the basis of a combination of style of movement. It was established experimentally that the combination of training sessions during the day improves athletic performance in racing classic and skating style. In this case, primary and secondary occupation to carry out a different style of skiing with a change of their rotation on the next day.

Keywords

• ski races
• classic technique
• skating technique
• racing
• researches
• methods
• training