Massage workshops to relieve stress in housewives

Abstract

In Cuba, as in many countries of the world, there are programs that contribute to the preponderance of the role of women and the family in society, an element that still, for different reasons, has not been achieved, due to many efforts that have been made. This segment of the population continues to suffer from work overload, since, in addition to caring for children and looking after their homes, they are also marginalized within the family framework. The purpose of the proposed scientific result was to elaborate massage workshops, from the perspective of popular education that would contribute to relieve stress and offer a healthy and wholesome living to women and families, as the most vulnerable sectors and as an added value, to occupy their free time, which is a priority of the Cuban state. These elements were verified with the application of the different research methods of the own pedagogy of the oppressed, which allowed to know, in the first place, the needs the selected implied ones had and, at the same time, the disposition to be integrated to attenuate these deficiencies, which bases the scientific value of the research. The research includes students from the mountain plan, from the San Cristóbal municipality, Artemisa province, Cuba. Among the methods used are: observation, survey and interview. A group of massage workshops are developed for housewives, with a favorable degree of acceptance and impact in the community.

Keywords

• Masaje
• talleres de masaje
• amas de casa.