Technique forces for students of special medical group

Abstract

The method of drafting complexes physical exercises is considered for students with the diseases of spine. In an experiment participated 21 student with violations of spine (mainly osteochondrosis and moderate scoliosis). Distinction is rotined in physical development and physical preparedness of students of task medical force and basic group. The orientation of complex of exercises is certain on forming of muscular corset of students by exercises of power character. Efficiency of the use is tested stretchings and weakening the skeletal muscles of exercises in alternation with power exercises.

Keywords

• exercises
• complex
• methodology
• students
• force
• relaxation
• stretching