Medicina (Aug 2024)

Acute Effect of Whole-Body Vibration on Trunk Endurance and Balance in Obese Female Students: Randomized Controlled Trial

  • Nesma M. Allam,
  • Raghad Miah Alenzi,
  • Lashin Saad Ali,
  • Shaden Mohammed Al Muteb,
  • Sara Abdulkarim Aljabar,
  • Hind Fahad Altuwayrib,
  • Renad Fayez Al-Mashaiti,
  • Welf Fahad Albarak,
  • Dalia Mahmoud Abdelmonem Elsherbini,
  • Rasha Hamed Al-Serwi,
  • Ateya Megahed Ibrahim,
  • Mamdouh Eldesoqui,
  • Mohamed El-Sherbiny

DOI
https://doi.org/10.3390/medicina60081316
Journal volume & issue
Vol. 60, no. 8
p. 1316

Abstract

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Background and Objectives: Compared to other subjects, obese people have inferior trunk muscle endurance and balance. A modern method of neuro-muscular training called whole body vibration (WBV) may improve trunk muscle endurance and balance. This study evaluates the impact of a 4-week WBV program on trunk endurance and balance in obese female students. Materials and Methods: Sixty participants from 18 to 25 years of age and with BMI values ≥ 30 were randomly distributed into two equal groups: Group A (WBV group), who received 4 min of WBV, and Group B (sham WBV group), who received WBV with a turn-off device. The training was conducted two days/week for six weeks. Trunk endurance was evaluated using the Sorensen Test (ST) and Trunk Flexor Endurance Test (TFET). The Single-Leg Test (SLT) was used to assess static balance, while the Biodex Stability System measured dynamic balance. Results: The current study demonstrated no significant differences (p > 0.05) in pre-treatment variables between Groups A and B. Post-treatment, Group A showed a significantly higher duration of the Sorensen test, TFET and SLS than Group B (p p Conclusions: WBV has a short-term effect on trunk endurance and balance in obese female students. WBV can be added to the rehabilitation program for obese subjects with deficits in trunk endurance and balance.

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