Dynamics of physical and functional status of students in the experiment on approvals personality oriented physical education

Abstract

The results of the testing of personality-oriented physical education. In the experiment involved 640 students. Found that the greatest increase in indicators of physical fitness in young men in the experimental group revealed a flexibility test (6.67%) and flexion extension Hand-ups (5.75.) The girls showed improvement in the flexibility test (7.09%) flexion and extension of hand-ups (6.14%). Clarified the nature and content of the personal-oriented physical education, especially its use in physical education students. Pedagogical conditions of effective application of personal-oriented physical education students in self-movement towards a healthy lifestyle. The data on the importance of physical culture for the prevention of self destructive behavior (drug addiction, alcoholism, smoking).

Keywords

• experiment
• personal
• physical education
• functional