Sport Mont (Jul 2013)

LOADING STRUCTURE OF YOUTH FOOTBALL PLAYERS DURING A MATCH DETERMINED ACCORDING TO A HEART RATE FREQUENCY

  • Slobodan Andrašić,
  • Milan Cvetković,
  • Damjan Jakšić,
  • Dejan Orlić

Journal volume & issue
Vol. XI, no. 37-38-39
pp. 389 – 397

Abstract

Read online

The results of this study indicate that goalkeepers, most of the time, played out in areas below 150 bpm/min. Players spend approximately 45 minutes in the zones over 150 bpm/min. In order to adequately meet the demands of players, playing in these pulse areas, fundamental principle in soccer players training have to be stimulation of anaerobic energy sources, lactate and alactate. Unlike them, among goalkeepers aerobic energy and anaerobic alactate-CP mechanism are dominant.

Keywords