Protocol for the Work Engagement and Well-being Study (SWELL): a randomised controlled feasibility trial evaluating the effects of mindfulness versus light physical exercise at work

• Caitlin Hitchcock,
• Tim Dalgleish,
• Peter Watson,
• Julieta Galante,
• Maris Vainre

Affiliations

Caitlin Hitchcock

Medical Research Council Cognition and Brain Sciences Unit, University of Cambridge, Cambridge, UK

Tim Dalgleish

MRC Cognition and Brain Sciences Unit, Cambridge, UK

Peter Watson

1BC Cancer, Victoria, Canada

Julieta Galante

1 Department of Psychiatry, University of Cambridge, Cambridge, UK

Maris Vainre

6 MRC Cognition and Brain Sciences Unit, University of Cambridge, Cambridge, UK