Cultura Física y Deportes de Guantánamo (Jul 2014)
The creation of exercises aimed at the development of velocity in volleyball
Abstract
The rapidity and the competitive success s match in the context of the present-day volleyball training. In this sense it was considered necessary to elaborate a methodology for the creation of exercises aimed at the development of rapidity in Volleyball children players 11 to 12 years in the community of the downtown area of the municipality, according to the present-day requests of the game; Regarding the biological and psychological foundations examined and integrating them in updated and innovative optics. Different investigative methods, empiricist and statistical levels were used for the fulfillment of this investigation. The need to plan activities for the rapidity, such as determining the physical capacity of performance, and applying the methodology for the creation of exercises aimed at developing rapidity according to the characteristics of modern volleyball was proved, and the proposal proved to be feasible.
