SPECIFIC APPRECIATION ELEMENTS OF THE TECHNICAL PRESENTATION OF WEIGHTLIFTERS AGED 10 TO 12
Abstract
When dealing with barbells, we appreciate both the lifted weight and the technical aspect. In barbell exercises the technique of weight lifting is of outmost importance. In practice, the appreciation of the technical degree of the weightlifters’ training is not always given enough importance. Therefore, the purpose of this paper is to emphasise the specific characteristics, components and methodology of learning and acquiring the weight lifting technique in barbell exercises, criteria which would help us appreciate the very important technical training.
