New approaches to the organization of prestart preparation of qualified athletes in single combats (on an example of fencing)

Abstract

Purpose : to develop and investigate the effectiveness of complex extra-training means to enhance the prelaunch qualified athletes in fencing. Material : the study involved 12 qualified male fencers. Measurements were made of the latent period of simple and complex visual-motor response. Results: recommended set of proposed actions prelaunch 45 minutes before the start of the competition. The maximum stimulating effect of the experimental complex extra-training means in terms of neural properties of the organism is observed from the tenth to thirty minutes after the impact. Conclusions : We have reached the stimulatory effects of reduced overall duration of the workout to twenty minutes, allowing you to more efficiently organize the process of prelaunch qualified athletes in fencing as opposed to using traditional means.

Keywords

• single combats
• fencing
• training
• extra-training