Research progress on the prevention and treatment of postmenopausal osteoporotic fractures using Tai Chi (太极拳防治绝经后骨质疏松性骨折的研究进展)

Abstract

Postmenopausal osteoporotic fractures are a public health problem that troubles women worldwide. As a treasure of Traditional Chinese culture, Tai Chi has unique advantages of simplicity, convenience, simplicity, and effectiveness. This article summarizes the relevant research on the prevention and treatment of postmenopausal osteoporosis fractures using Tai Chi, analyzes existing problems, and provides theoretical basis for promoting traditional exercise therapy. (绝经后骨质疏松性骨折是困扰全球的女性公共健康问题。太极拳作为中国传统的中医养生功法, 具有“简、便、廉、效”的独特优势。本研究就太极拳防治绝经后骨质疏松性骨折的相关研究进行归纳总结, 分析现存问题, 为推广传统运动疗法提供理论依据。)

Keywords

• tai chi
• osteoporosis fractures
• bone density
• bone metabolism level
• falling
• pain
• 太极拳
• 骨质疏松性骨折
• 骨密度
• 骨代谢水平
• 跌倒
• 疼痛