Sports (Jan 2021)

Periodization and Programming in Sports

  • James P. Fisher,
  • Robert Csapo

DOI
https://doi.org/10.3390/sports9020013
Journal volume & issue
Vol. 9, no. 2
p. 13

Abstract

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Periodization is a generally accepted approach to manage athletic performance by the sub-division of training programs into sequential, specifically focused training periods [...]

Keywords