Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu (Dec 2011)
Use of modern fitness technologies in athletic-health-improvement reading with men in terms fitness of club.
Abstract
It is considered the influence of employments modern fitness by technologies on the bodily condition of men I and II mature age. 64 men took part in research. Found out motivation to employments by a fitness for men. Employments were conducted on the specially made program. It is marked that regular attendance of employments at 80 % it was allowed to promote men level of their bodily condition. There was diminishing of sizes of circumferences, increase of indexes of force and endurance, degrowth body. The amount of cold diseases went down considerably - 23,1 % were ill all twice, 34 % examinee - one time, 42,9 % - were not ill in general.
