Nutrients (Nov 2022)

Relationship between Vitamin Intake and Resilience Based on Sex in Middle-Aged and Older Japanese Adults: Results of the Shika Study

  • Kuniko Sato,
  • Fumihiko Suzuki,
  • Hiromasa Tsujiguchi,
  • Akinori Hara,
  • Takayuki Kannon,
  • Sakae Miyagi,
  • Keita Suzuki,
  • Masaharu Nakamura,
  • Chie Takazawa,
  • Aki Shibata,
  • Hirohito Tsuboi,
  • Yukari Shimizu,
  • Thao Thi Thu Nguyen,
  • Tadashi Konoshita,
  • Yasuki Ono,
  • Koichi Hayashi,
  • Atsushi Tajima,
  • Hiroyuki Nakamura

DOI
https://doi.org/10.3390/nu14235042
Journal volume & issue
Vol. 14, no. 23
p. 5042

Abstract

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Epidemiological studies reported that resilience, generally regarded as the ability to manage stress in the face of adversity, correlates with mental health in middle-aged and older adults. Currently, there is limited information on eating habits that affect resilience. Therefore, this cross-sectional study investigated the relationship between vitamin intake and resilience based on sex in community-dwelling middle-aged and older individuals in Shika town, Ishikawa Prefecture, Japan. A total of 221 participants (106 men and 115 women) aged 40 years or older were included in the analysis. We assessed vitamin intake and resilience using a brief-type self-administered diet history questionnaire (BDHQ) and the resilience scale (RS), respectively. A two-way analysis of covariance (ANCOVA) revealed that higher intakes of β-carotene and vitamin K were associated with higher RS in women, but not in men. Furthermore, a multiple logistic regression analysis stratified by sex showed that β-carotene and vitamin K were significant independent variables for RS only in women. The present study suggests that higher intakes of β-carotene and vitamin K were associated with higher resilience among middle-aged and older women. The results obtained demonstrate that β-carotene and vitamin K intakes may enhance resilience by strengthening stress tolerance.

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