PARTICULAR ASPECTS OF LEARNING THROWING TECHNIQUE

Abstract

The purpose of this paper aims to present the basic mechanism of the technique that represents the logical sequence of motor actions, objectively necessary in order to make it effective. It should be understood as a system of factors (spatial, temporal, dynamic and energetic), that are in close correlation, which results in a higher efficiency motor action. We have presented in this paper the basic mechanism and the main link to the three throwing, according to the authors quoted. Each throw contains different technical elements within the basic mechanism. We synthesized the technical elements on each throw, javelin, disc and hammer.

Keywords

• learning
• basic mechanism
• technical training
• throws