Investigating the Effect of Warming up on Knee Position Sense:A Meta-analysis and Systematic Review

Abstract

Introduction: This systematic review and meta-analysis study aims to investigate the effect of warming up on knee position sense. Methods: The keywords of this systematic review and meta-analysis study were searched on December 1 by two authors in the following electronic databases: PubMed, Web of Science, Scopus, and Google Scholar. The Downs and Black checklist checked the quality of articles. Statistical analysis was performed using CMA software. The I-square statistic was used to examine the data heterogeneity and estimate the percentage of heterogeneity. Besides, the Funnel Plot method was used for assessing the risk of bias in articles, and the trim-and-fill method was used in case of observation of possible bias. Results: Out of 5,133 studies found in selected databases, 31 were selected after reviewing the title and abstract, and seven articles were included in the study after reviewing the full text. The results indicated that warming up has a significant effect on reducing the active absolute angular error (P0.05). Discussion: Warming can reduce absolute and relative angular error. Therefore, it has a significant effect on improving proprioception.

Keywords

• lower extremity
• proprioception
• warm-up exercise