MyPlate Foods to Increase: Whole Grains

Abstract

This publication provides information on whole grains and their health benefits as well as how to include whole grains in your diet. Written by Kim Griffin, Angela Hinkle, Jonathan Holzinger, Karla Shelnutt, and Gail Kauwell, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised July 2022.