Planning Ability and Alertness After Nap Deprivation: Beneficial Effects of Acute Moderate-Intensity Aerobic Exercise Greater Than Sitting Naps

• Jing Du,
• Yujia Huang,
• Ziqi Zhao,
• Yajing Wang,
• Shuyu Xu,
• Ruike Zhang,
• Lei Xiao,
• Jingzhou Xu,
• Hao Wang,
• Tong Su,
• Yunxiang Tang

Affiliations

Jing Du

Department of Medical Psychology, Naval Medical University, Shanghai, China

Yujia Huang

Department of Medical Psychology, Naval Medical University, Shanghai, China

Ziqi Zhao

Department of Health Management, Naval Medical University, Shanghai, China

Yajing Wang

Department of Medical Psychology, Naval Medical University, Shanghai, China

Shuyu Xu

Department of Medical Psychology, Naval Medical University, Shanghai, China

Ruike Zhang

Department of Medical Psychology, Naval Medical University, Shanghai, China

Lei Xiao

Department of Medical Psychology, Naval Medical University, Shanghai, China

Jingzhou Xu

Department of Medical Psychology, Naval Medical University, Shanghai, China

Hao Wang

Department of Medical Psychology, Naval Medical University, Shanghai, China

Tong Su

Department of Psychology, Naval Medical University, Shanghai, China

Yunxiang Tang

Department of Psychology, Naval Medical University, Shanghai, China