Using heart rate "Sigma sport 1300" in the operational control of special endurance cyclists of higher discharges (for example, cross-country)

Abstract

It is shown the efficiency of the use of «Sigma Sport 1300» in operational control of special endurance athletes. The study involved 10 athletes of higher discharges. At baseline for each athlete was defined range of indicators of heart rate and intensity of the zone. It is established that the best indicators of changes in special endurance observed in the control of the intensity of objective internal performance. It is noted that the subjective assessment can be influenced by many extraneous factors: the cumulative effect of exercise, emotional athlete to the start of classes.

Keywords

• bicycling
• cross country
• pulsometry
• special endurance