Open Health (Sep 2024)

A study protocol for a randomized controlled trial on the effect of Surya Nadi Pranayama practice on cognitive abilities in school children

  • Sathya Aravind,
  • Arumugam Velan,
  • Balakrishnan Arthi,
  • Subramanian Kahlil,
  • Annamalai Gayathri,
  • Venkateswaran Sankaralingam Thirupathy,
  • Ponnurangam Ramesh,
  • Kuppusamy Maheshkumar

DOI
https://doi.org/10.1515/ohe-2023-0045
Journal volume & issue
Vol. 5, no. 1
pp. 1 – 13

Abstract

Read online

Surya Nadi Pranayama is a yogic breathing technique that involves controlled breathing through the right nostril. The study aims to evaluate the effects of the 20-min practice of Surya Nadi pranayama (4 weeks) on cognition among schoolchildren, comparing it to observing a normal breathing pattern.

Keywords