Mindfulness-based communication: Reflections on the role of taiji practice in enhancing intercultural competence

Abstract

Taijiquan (太极拳) is a discipline that influences the practitioners' body–mind and could lead them to a healthier state. In this article, the intercultural aspects of Taiji practice are explored, specific characteristics that practitioners could develop through the continued practice of Taijiquan. These qualities are studied through the lens of Taijiquan Classics, a collection of ancient theoretical and philosophical texts that is the foundation for Taijiquan theory and practice, in the framework of the science of intercultural communication. Our purpose is to explore yet another less-known benefit of Taijiquan practice besides its many, already well-known ones. We argue that Taijiquan has the potential to develop qualities and attributes associated with intercultural competence.

Keywords

• intercultural communication
• intercultural competence
• mindfulness
• tai chi
• taiji
• taijiquan classics
• yin–yang