MONITORING THE PREPARATION WITH THE HELP OF BIOCHEMISTRY TESTS IN THE TRAINING PERFORMANCE FOOTBALLERS

Abstract

The effort in the football game presents energetic characteristics, which must be taken as a starting point in the planning of the training effort. Of course, there is controversy regarding the level of participation of one system or another in supporting the effort, but one fact is certain, all three energy supply systems contribute to supporting the specific effort. Muscles contain 80% water and 20% solids, organic and inorganic. Organic substances. The most important are the proteins and energetic substances that are divided into myofibers and sarcoplasm. Myofibril proteins are contractile proteins (actin, myosin), others have a regulatory role. The energetic substances of the muscle are carbohydrates, lipids and macroergic substances.

Keywords

• training
• performance
• fotballers
• biochemistry