Biomechanical analysis of kinematic structure of skilled female gymnasts' technique in «Handspring» vault with a «vaulting table»

Abstract

The special program of perfection of sporting technique of skilled gymnasts is presented in a supporting jump. 20 skilled gymnasts took part in a pedagogical experiment. A pedagogical experiment was conducted in the conditions of preparation to the main starts of world and Ukrainian championships during 12 months. The table of contents of the special program was made by seven complexes for 5 special physical exercises (only 35 exercises). The method of biomechanics analysis of kinematics structure of motive actions of sportswomen is offered. Attention on 7 phases of supporting jump is accented, in each of which tasks decide on achievement of optimum individual biomechanics indexes. Descriptions of such constituents of perfection of technique of sportswomen are recommended: physical preparedness, rational motive mode, maximum possible parameters of the physical loadings in employment.

Keywords

• technique
• Handspring
• jump
• revolution
• skilled
• gymnasts
• vaulting
• table