INFLUENCE OF MOTIVATION ON PHYSICAL ACTIVITY, SPORTS, AND HEALTH

Abstract

Motivation as a psychological aspect has a great interaction with the development of the human being. Being a state and not a trait, it can vary at different times and situations, being fluctuating and dynamic. In addition, it can be regulated internally and / or externally through various conditions that determine the ability to strengthen or reduce it depending on the purpose. The purpose of the following work is to present the analysis and results of how the motivation variable influences attitudinal development and the modification of people's habits towards the direction, maintenance and consecration of achievements or objectives in areas of physical activity, sport and health in various populations.

Keywords

• motivación
• actividad física
• deporte
• educación
• hábitos saludables