Journal of Education and Health Promotion (Mar 2024)
The effects of aromatherapy on the mood state and resilience of pregnant women: A clinical trial
Abstract
BACKGROUND: Pregnancy has always been associated with rapid physiological, emotional, and social changes that can cause mothers’ stress and anxiety, eventually leading to psychological effects. Therefore, resilience and knowing how to deal with stress during pregnancy are of great importance. As a result, this study aimed to investigate the effects of aromatherapy on pregnant women’s mood and resilience. MATERIALS AND METHODS: This clinical trial study was conducted on 70 pregnant women in 2021. Participants were randomly selected from Isfahan’s health centers and then divided into two groups. A handkerchief sprinkled with orange blossom essential oil was given to the experimental group to inhale for an hour, three times a week for a month. However, the control group received only the usual care. The mood state and resilience of the participants were evaluated before the intervention, immediately after, and also one month after the intervention. Data analysis was carried out using Statistical Package for the Social Sciences (SPPS) 24.0, independent-samples t-test, Chi-square, and Mann–Whitney U-test. RESULTS: According to the results, the score of mood state in the experimental group was 60/97±14/26 before the intervention, 40/97±14/30 immediately after receiving the intervention, and 49/86±11/78 one month after the intervention. These findings indicated that the score of mood state in the experimental group was significantly lower than that in the control group (P < 0/05). Moreover, the mean score of resilience in the experimental group was 60/83±13/02 before the intervention, 66/54±7/85 immediately after receiving the intervention, and 62/80±8/07 one month after the intervention. The results showed that the mean score of this variable was significantly higher in the experimental group compared with the control group immediately after the intervention and insignificantly higher than the control group one month after the intervention. CONCLUSION: Aromatherapy with orange blossom oil can enhance mothers’ mood state and resilience during the third trimester. As a result, orange blossom oil can be used as a complementary therapy.
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